ENGLISH

Cooking the RealAge way: turn back your biological clock with more than 80 delicious and easy recipes

By Michael F , La Puma , John;Roizen

Book information

Publisher
HarperCollins e-books
Year
2007
ISBN
9780061856112, 9780061453106, 0061453102, 9780061453113, 0061453110, 0061856118
Language
english
Format
EPUB
Filesize
3 MB (3245953 bytes)
Pages
\0
Time added
2020-07-26 19:24:52
HEALTH & FITNESS--Healthy Living;HEALTH & FITNESS-

Description

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly...

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