ENGLISH

The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation

By Diane Peters Mayer

Book information

Publisher
F+W Media
Year
2005
ISBN
9781593374297, 1593374291, 2005015475
Language
english
Format
EPUB
Filesize
2 MB (1916851 bytes)
Series
Everything
Pages
\0
Time added
2022-09-30 16:00:44
NonfictionSEL020000self-improvement

Description

If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxietyGet the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationships Packed with the professional, authoritative advice you've been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.

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