ENGLISH

Skinny juices: 101 juice recipes for detox and weight loss

Book information

Publisher
Da Capo Press
Year
2014
ISBN
0738217573, 9780738217574, 0738217581, 9780738217581
Google Books ID
AP_GAgAAQBAJ
Language
english
Format
EPUB
Filesize
2 MB (1661992 bytes)
Pages
264\0
Time added
2014-07-13 18:36:01

Description

Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:• how to choose the right juicer for your lifestyle;• detailed information on superfood ingredients;• list of foods to juice for specific nutrients;• customizable detox plan;• tips for saving money and juicing on a budget;• nutritional information for each recipe.With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

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