ENGLISH

Skinny Juices 101 Juice Recipes for Detox and Weight Loss

By Danielle Omar

Book information

Publisher
Da Capo Lifelong Books
Year
2014
ISBN
0738217573
Language
english
Format
PDF
Filesize
4 MB (4046372 bytes)
Pages
\257
Time added
2016-08-25 13:47:01

Description

Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:how to choose the right juicer for your lifestyledetailed information on superfood ingredientslist of foods to juice for specific nutrientscustomizable detox plantips for saving money and juicing on a budgetnutritional information for each recipeWith 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

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