Nyasa Yoga : Kundalini, Prana, Chakra and Nadi Cultivation Techniques

Description

Nyasa Yoga is a type of yoga practice on your inner prana energy to "divinize" your body. The purpose is to open up your chakras and nadis (Qi channels) by associating mantras with every part of your body and the whole of it. Through Nyasa Yoga you can activate your kundalini (Yang Qi) so that it starts coursing through your channels and transforms your body to be able to generate a subtle deva body that can leave your physical shell at will, which is the first stage of the spiritual path. Through methods that involve visualization, mantra and concentration you can learn how to lead the energy within your body from place to place to purify it and create a "shield of divine protection." WIth this one book alone you will also have all the major yoga exercises for inner energy work taught in various spiritual traditions (Hatha yoga, Raja Yoga, Nath Yoga, Vajrayana, Shingon, Buddhism, Taoism, etc.) as well as many secret mantras and special instructions for nei-gong practices to speed your yoga efforts. This one book can replace hundreds of other spiritual works because of the exercises it contains that don't need teachers or empowerments. Shakyamuni Buddha's Beautified body......Page 5 The Shakti Peethas and Other Holy Spots......Page 10 The Five Purified Bodies......Page 24 "One Unit" Whole Body Cultivation Methods......Page 60 The Mahavairocana Sutra and Yoga Yajnavalkya......Page 82 Nyasa Yoga Practice......Page 94 Mantrayana......Page 122 Bindus, Channels, Glands, Limbs, and Internal Organs......Page 134 Better Yoga Practice......Page 143 Opening The Spine......Page 150 What "Chakras" Really are......Page 156 The 12-Year Period......Page 181 Appendix 1: Cultivating Your Feminine Energies......Page 189 Appendix 2:The Four Dhyana......Page 201 Appendix 3: A Life Geared Toward Spiritual Cultivation......Page 220