ENGLISH

The anti-inflammation cookbook: a delicious approach to reducing inflammation and staying healthy

By Haas , Amanda;Jacobs , Bradly P

Book information

Publisher
Chronicle Books LLC
Year
2016
ISBN
9781452147192, 9781452139883, 1452147191
Language
english
Format
PDF
Filesize
31 MB (32837308 bytes)
Pages
\195
Time added
2020-07-26 19:24:52
Inflammation--Diet therapy;Electronic books;Recipe

Description

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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