ENGLISH

Meditation for Life: How mind training improves relationships, career, health and happiness

By Justyn Comer

Book information

Publisher
Panoma Press
Year
2018
ISBN
9781784523268
ASIN
B078YG4PXY
Language
english
Format
EPUB
Filesize
694 kB (711013 bytes)
Pages
\0
Time added
2023-08-05 09:26:49
Health & Fitness; New Age; Self-Improvement; Nonfi

Description

Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.This book is an attempt to explain the 'more'.

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