ENGLISH

Letting it Go: Attaining Awareness Out of Adversity

By Bev Aisbett

Book information

Publisher
HarperCollins
Year
2019
ISBN
9781460712511, 0732257293
Language
english
Format
EPUB
Filesize
18 MB (18829868 bytes)
Pages
\0
Time added
2023-01-14 11:22:49
Psychology; Nonfiction; PSY000000

Description

In this book, Bev Aisbett shows us how we can use the strategies learned in her journey of self-discovery to achieve change and growth in our lives. LEttING It GO can show us how to: ● recognise self-limiting beliefs ● improve our self-esteem ● change our negative attitudes ● benefit from fortuitous coincidences in our lives ● improve our intimate relationships and ourselves ● learn to love and forgive others, and ourselves As a survivor of Panic Disorder, Bev Aisbett had a lot to live with. But she overcame It and has shared with us the secrets of her success in two previous books, LIVING WItH It and LIVING It UP. In this book, Bev Aisbett shows us how we can use the strategies learned in her journey of self-discovery to achieve change and growth in our lives. Now Bev has a lot to live for. And we can too!

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