ENGLISH

Comfortable with Uncertainty: 108 teachings on cultivating fearlessness and compassion

By Pema Chödrön

Book information

Publisher
Shambhala Publications
Year
2003
ISBN
1590300785, 9781590300787, 9780834821125, 9781570629723, 9781570626260
LCC
BQ7805 .C485 2004
Open Library ID
OL3690206M
Language
english
Format
EPUB
Filesize
1 MB (1120241 bytes)
Edition
1st Ppbk Edition/1st Printing
Pages
\0
Time added
2011-08-31 04:54:40

Description

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Ch?dr?n's teaching. It features the most essential and stirring passages from Ch?dr?n's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

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