ENGLISH

Tai Chi Peng Root Power Rising

By Scott Meredith

Book information

Publisher
See Otter Books
Year
2014
Language
english
Format
PDF
Filesize
2 MB (2442157 bytes)
Pages
\135
Time added
2021-11-21 20:04:33

Description

Title Page Copyright Table of Contents [[image1.jpg]] Introduction Tai Chi and PENG Energy Song of PENG Energetic Architecture Energy Hotspots Practice Principles The Circle-Slice Sword Drill 7 Poses: Structural Basics Insubstantial and Substantial leg 7 Poses: Relaxation Protocol Feeling the Hard Wave 7 Poses: Zhangzhuang Overview 7 Poses: The Microreactivation Method The Final Principle: Waist Activation & Cloud Hands Why? The Graphic Tai Chi Classic

Similar books