Tanden Revolution

Description

TANDEN REVOLUTION teaches the details of internal power conditioning for the lower abdomen, the traditional source and storehouse of human spiritual, combative, and healing energy. TANDEN REVOLUTION is a sharp, short, sweet, straightforward read packed with actionable internal development keys. The nature of tanden (Chinese: dantian) power is explained; the difficulties in beginning to feel and cultivate it are unpacked and overcome. Numerous practical drills are provided that will enable any average person to cultivate and deploy tanden energy within a larger whole-body internal power framework. The training protocols and usage cases for traditional Tanden power demonstrations are clearly laid out. Chapter 1 - Introduction Chapter 2 - Gut Force Mining Overview The Hard Wave Feeling the Tanden Spot Posture, Principles, and Practice Natural Perpendicular Protocol Hard Wave Perpendicular Protocol BUBBLE Breathing Perpendicular Protocol Weighted Perpendicular Protocol Advanced Yogic Protocol Gut-Toss Protocol The Point of the TAP Chapter 3 - Sealing the ARC The Head The Hand Infusion Protocol (HIP) The 3 HIP Power Zones Sealing the ARC Chapter 4 - Push Chapter 5 - The Limit