ENGLISH

Be Your Best Self: Ten Life-changing ideas to reach your full potential

By Rebekah Ballagh

Book information

Publisher
Allen & Unwin
Year
2022
ISBN
9781761185960, 9781991006011
Language
english
Format
EPUB
Filesize
10 MB (10058767 bytes)
Pages
\0
Time added
2023-06-29 20:00:12

Description

Practical strategies to help you transform the way you see yourself and create lifelong change. It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

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