ENGLISH

Women's complete guide to running

By Jeff Galloway; Barbara Galloway

Book information

Publisher
Meyer & Meyer Sport
Year
2011
ISBN
1841263214, 9781841263212
Language
english
Format
PDF
Filesize
8 MB (8084769 bytes)
Edition
3rd
Pages
232\233
Time added
2013-09-30 14:35:10

Description

Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles.

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