ENGLISH

The Weekend Weight-loss Plan: Detox, Shape Up and Feel Fabulous

By Suzi Grant

Book information

Publisher
Penguin Books Ltd
Year
2006
ISBN
9780141928166
Language
english
Format
EPUB
Filesize
2 MB (1979697 bytes)
Series
Detox, Shape Up and Feel Fabulous
Pages
\0
Time added
2022-10-01 04:41:32
FAM000000Family & RelationshipsHEA000000HEALTH & FITNESSNonfictionSEL000000self-improvement

Description

Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you – a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. Includes: Unique Smoothie recipe that aids weight loss; Simple lists of energizing and cleansing foods; How to fit the plan into the rest of your life.

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