ENGLISH

Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More

By Dale Pinnock

Book information

Publisher
Skyhorse Publishing
Year
2011
ISBN
1616082984, 9781616082987
Language
english
Format
EPUB
Filesize
7 MB (7768745 bytes)
Edition
1
Pages
192\0
Library
AvaxHome
Time added
2013-02-04 19:23:18

Description

Eat your way to better health with everyday foods!In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds—phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food. 40 color illustrations

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