Skinny Bitch: a No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Description

Tells the truth about food so that readers can make informed, educated decisions about what they put in their bodies. This work outlines a way of life that helps readers make healthy choices.;Preliminaries; Contents; Acknowledgments; Introduction; Chapter 1: Give It Up; Chapter 2: Carbs: The Truth; Chapter 3: Sugar is the Devil; Chapter 4: The Dead, Rotting, Decomposing Flesh Diet; Chapter 5: The Dairy Disaster; Chapter 6: You Are What You Eat; Chapter 7: The Myths and Lies About Protein; Chapter 8: Pooping; Chapter 9: Have No Faith: Governmental Agencies Don't Give a Shit About Your Health; Chapter 10: Don't Be a Pussy; Chapter 11: Let's Eat; Chapter 12: FYI; Chapter 13: Use Your Head; Afterword; Recommended Reading; Sources Consulted; Endnotes. Preliminaries Contents Acknowledgments Introduction Chapter 1: Give It Up Chapter 2: Carbs: The Truth Chapter 3: Sugar is the Devil Chapter 4: The Dead, Rotting, Decomposing Flesh Diet Chapter 5: The Dairy Disaster Chapter 6: You Are What You Eat Chapter 7: The Myths and Lies About Protein Chapter 8: Pooping Chapter 9: Have No Faith: Governmental Agencies Don't Give a Shit About Your Health Chapter 10: Don't Be a Pussy Chapter 11: Let's Eat Chapter 12: FYI Chapter 13: Use Your Head Afterword Recommended Reading Sources Consulted Endnotes.