Self Defense: The Secret Chinese Strategy of Personal Power

Description

The author, a former police officer and self-defense instructor, was motivated to write this book because of the UN report that up to three million women are murdered annually and many more raped. This victimization could be reduced considerably if women understood the concept of "Deadly Attack Survival". This book was written primarily with women, small men and seniors in mind, but the tactics apply to everyone. I used to believe, as do most martial art and self defense experts, that self defense cannot be learned from a book...you must receive lessons from an actual instructor. After training in China for several years, I have changed my mind on that subject. I still agree that most self defense skills must be physically taught by a qualified instructor, but this book is about the one unique exception to that rule. This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack. You only need to know one or two techniques to defeat any attacker, but before that, you must understand how your mind has been pre-condtioned over a lifetime to be fearful and intimidated by big, strong, aggressive men. Once you have read this book, you will understand that these men are as vulnerable as any teenage girl. Once you overcome this pre-conditioning and learn how to program your mind to react automatically and instinctively to an attack, it will change you forever...you will have achieved personal power. INTRODUCTION             6 UNIT ONE             8 UNDERSTANDING SURVIVAL             8 UNIT TWO             10 WIFE BEATERS, RAPISTS AND PSYCHOPATHS             10 UNIT THREE             12 THE LAW AND SELF-DEFENSE             12 UNIT FOUR             14 UNDERSTANDING YOUR ATTACKER             14 UNIT FIVE             17 THE WOLVERINE PRINCIPLE             17 UNIT SIX             19 UNDERSTANDING THE PRINCIPLES OF DAS             19 UNIT SEVEN             22 REACTING TO A SURPRISE ATTACK – PROGRAMMING THE MIND             22 UNIT EIGHT             27 HOW TO STRIKE YOUR ASSAILANT             27 UNIT NINE             31 FACING YOUR POTENTIAL KILLER             31 UNIT TEN             36 SELF-DEFENSE AND DEDUCTIVE REASONING             36 UNIT ELEVEN             39 THE COMMITMENT:  LIVE OR DIE; YOUR DECISION             39 UNIT TWELVE             41 ARE YOU A POTENTIAL VICTIM?             41 UNIT THIRTEEN             43 DAS BOOK ONE TRAINING PROGRAM             43 UNIT FOURTEEN             50 CONCLUSION OF BOOK ONE             50 OTHER BOOKS BY BRIAN N. COX             54 ABOUT THE AUTHOR             57