ENGLISH

101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need to Get a Lean, Strong and Fit Physique

By Michael Berg; The Editors of Muscle & Fitness

Book information

Publisher
Triumph Books
Year
2008
ISBN
9781623683955, 9781600782053
Language
english
Format
EPUB
Filesize
9 MB (9090160 bytes)
Series
101 Workouts
Pages
\0
Time added
2023-01-02 12:38:43
Health & Fitness; Self-Improvement; Nonfiction; SE

Description

The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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