ENGLISH

Live to Eat: Cooking the Mediterranean Way

By Michael , Hackett , Kathleen;Psilakis

Book information

Publisher
Little, Brown and Company
Year
2017
ISBN
9780316308205, 9780316308199, 0316308196, 031630820X
Language
english
Format
EPUB
Filesize
128 MB (134054138 bytes)
Edition
First edition
Pages
(xvii, 219 pages) : color illustrations\0
Time added
2020-07-26 19:24:52
COOKING / General;CookingMediterranean;Cookbooks

Description

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again-until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare. Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.

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