YAN052050

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

2020 · ENGLISH · EPUB

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The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better

2018 · ENGLISH · EPUB

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Becoming the Next Great Generation: Taking Our Place as Confident and Capable Adults

2020 · ENGLISH · EPUB

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The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

2017 · ENGLISH · EPUB

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The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good about Yourself and Connect with Others

2022 · ENGLISH · EPUB

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The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset

2020 · ENGLISH · EPUB

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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

2020 · ENGLISH · EPUB

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Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind

2021 · ENGLISH · EPUB

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Think Like a Psychologist

2021 · ENGLISH · EPUB

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