ENGLISH

The Everything Essential Buddhism Book: A Guide to the Fundamental Beliefs and Traditions of Buddhism, Past and Present

By Arnie Kozak

Book information

Publisher
Adams Media
Year
2015
ISBN
9781440589836, 1440510288, 9781440510281, 1440589828, 9781440589829, 1440589836
Language
english
Format
EPUB
Filesize
430 kB (439919 bytes)
Series
Everything
Pages
\0
Time added
2023-01-10 12:11:42
Religion & Spirituality; Nonfiction; REL000000; RE

Description

Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:The life of Buddha and his continuing influence throughout the worldBuddha's teachings and the Four Noble Truths of BuddhismThe Noble Eightfold Path and how it should guide youWhat the Sutras say about education, marriage, sex, and deathThe proven physiological effects of meditationThe growing impact of Buddhism on modern American culture Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life—and achieve clarity and inner peace in the process.

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