ENGLISH

Everything You Need You Have: How to Be at Home in Your Self

By Gerad Kite

Book information

Publisher
Harmony
ISBN
0451498178, 978-0451498175
Language
english
Format
EPUB
Filesize
1 MB (1268709 bytes)
Edition
Original retail
Pages
208\0
Time added
2019-03-07 07:53:09
Motivational > Self-Help

Description

Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well. Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again. The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or traveling the world. The answer is already inside you.

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