ENGLISH

The New 5 Day Miracle Diet

By Adele Puhn

Book information

Publisher
Ebury Publishing
Year
2012
ISBN
9781448146420, 0091856531
Language
english
Format
EPUB
Filesize
2 MB (2210062 bytes)
Pages
\0
Time added
2023-01-04 15:45:29
Cooking & Food; Family & Relationships; Health & F

Description

The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. The New 5 Day Miracle Diet is a diet that really works. Try it today and change your life for ever.

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