ENGLISH

Unwind Your Mind

By Emma WhispersRed

Book information

Publisher
HarperCollins
Year
2019
ISBN
0062996436, 9780062996435
Language
english
Format
EPUB
Filesize
705 kB (721762 bytes)
Pages
\0
Time added
2021-12-13 20:54:10

Description

Simple daily practices to harness the healing power of sound A mind-tingling massage, ASMR or Autonomous Sensory Meridian response is a form of sound healing that helps to ease stress and anxiety, improve sleep and enhance social connection. Join the millions experiencing the deeply calming, multi-sensory sensation with celebrated ASMRtist Emma WhispersRed as she reveals how to unwind your mind and harness the power of ASMR in everyday life. 'Our studies now provide scientific evidence in support of the idea that ASMR is relaxing – it isn’t just people telling us that ASMR makes them feel relaxed, their physiology is telling us the same thing too... Emma’s insights will encourage and guide others to discover the potential benefits and power of ASMR' Dr Giulia Poerio, Professor of Psychology at the University of Sheffield

Similar books

The arraignment and tryall with a declaration of the Ranters also, several sentences proceedings at the sessions in the Old-Baily, and Councel of War: their protestations and the hanging of one up by the thumbs; with divers penalties to be inflicted upon others. The dancing and revelling of Dr. Buckeridge and his wife, and other gent. dancing all in white, in Berkshire, and their Christmas carol. A dispute between a Ranter in Bridewel, and one that came to see him; with his creed and pater noster: and the names of the false gods they worship. As also, a list of many of the Ranters, from whence they are derived: and of many hundreds of them in England

2019 · EPUB

The discoverer; vvherein is set forth (to undeceive the nation) the reall plots and stratagems of Lievt. Col. John Lilburn, Mr. William Walwyn, Mr. Thomas Prince, Mr. Richard Overton, and that partie ... Namely, under the pretence and colour of libertie ... a most dangerous and destructive designe is carried on to deprive the nation of their religion, rights, liberties, proprieties, lawes, government, &c. and to bring a totall and universall ruine upon the land. And so much is here clearely proved. The first part

2019 · EPUB

An act to impower Sir John Molesworth: Baronet, and Joseph Moyle, Esquire, Two of the surviving Trustees, in an Indenture, dated the Twenty-Fifth Day of December One thousand Seven hundred and Forty-Three, to raise the several Sums in the said Indenture mentioned, or such of them as are still unsatisfied, and pay the same, as well as the rest of the personal Estate of Hugh Gregor, deceased, to such Person as Jane Gregor, an Infant, shall marry during her Infancy, with the Consent of the surviving Trustees, and of her Guardians

EPUB