ENGLISH

Reverse Depression Naturally: Alternative Treatments for Mood Disorders, Anxiety and Stress

By Michelle Honda

Book information

Publisher
Hatherleigh Press
Year
2020
ISBN
1578268362, 9781578268368
Language
english
Format
EPUB
Filesize
400 kB (409555 bytes)
Pages
144\0
Time added
2020-03-02 04:26:39

Description

Offering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic doctor. Globally, more than 300 million people of all ages suffer from depression and that number is only increasing. Reverse Depression Naturally provides a comprehensive overview of depression and anxiety and how to effectively and naturally manage them. It's a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Depression Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies. The book also features sections on stress, mental illness, alcoholism, and post-partum depression.

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2019 · EPUB