ENGLISH

Strength Training for Fat Loss

By Nick , Tumminello

Book information

Publisher
Human Kinetics
Year
2014
ISBN
1450432077, 9781450432078
Language
english
Format
EPUB
Filesize
32 MB (33387307 bytes)
Pages
267\0
Time added
2020-07-26 19:24:52
Ejercicio físico;Entrenamiento deportivo;Fuerza mu

Description

As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength Training for Fat Loss. Offering a scientifically based plan for melting fat, Tumminello provides over 150 exercises and nearly 30 ready-to-use workouts to help readers begin transforming their bodies.

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