ENGLISH

Reducing Stress

By Tim Hindle

Book information

Publisher
Dorling Kindersley Ltd
Year
2009
ISBN
9780751305289, 9781405352093
Language
english
Format
EPUB
Filesize
1 MB (1153891 bytes)
Series
Essential Managers
Pages
\0
Time added
2022-10-03 03:43:29
BUS000000BusinessManagementNonfiction

Description

A practical, e-book guide to reducing stress which will give you the information and skills to succeed Find out how to cope with stress in the workplace; from identifying symptoms to introducing coping strategies. You'll learn to reorganise your work practices, think positively and pick up practical techniques to use when dealing with potential problem areas. Tips, dos and don'ts and 'SOS' hints on what to do in a particular situation, plus real-life case studies demonstrate key skills. Dip in and out of topics for quick reference. Handy tips in an e-book format - take it wherever your work takes you.

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