My Vegan Year: The young person's seasonal guide to going plant-based

Description

"[A] visually attractive, inspiring, and enticing cookbook and lifestyle guide[...] Scrumptious vegan recipes that readers will want to eat year-round."—Kirkus Reviews Millions of young people want to be more plant-based - and this is the first ever young person's guide to the whole vegan year. It's filled with helpful advice and inspiration about how to cut down on (or cut out) meat and dairy, as well as the latest nutritional information to make sure young readers have the all-important facts at their fingertips, free from disinformation and waffle. Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 50 fun, simple and delicious recipes that anyone can try, it's also filled with great tips for every season - from how to grow your own veg to the ultimate vegan finger food for the party season. It's a fantastic handbook that's the perfect plant-based companion for 365 days of being vegan Contents About NIKI 4 Being Vegan through the year 6 The Vegan shopping list 8 Vegan ineveryday life 12 Eat with theSEASONS 14 spring 18 summer 42 FALL 72 winter 108 Glossary 140 Index142