ENGLISH

The Psychological Effects of Aerobic Fitness Training: Research and Theory

Book information

Publisher
Springer-Verlag New York
Year
1991
ISBN
978-0-387-97603-7, 978-1-4612-3182-0
DOI
10.1007/978-1-4612-3182-0
Language
english
Format
PDF
Filesize
21 MB (21866049 bytes)
Series
Recent Research in Psychology
Edition
1
Pages
224\232
Time added
2013-12-12 02:00:00

Description

Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.

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