ENGLISH

The Pocket Therapist: An Emotional Survival Kit

By Therese Borchard

Book information

Publisher
Center Street
Year
2010
ISBN
9781599953465
Language
english
Format
EPUB
Filesize
325 kB (332909 bytes)
Pages
\0
Time added
2022-10-01 11:33:03
NonfictionSEL000000self-improvement

Description

Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.

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