ENGLISH

The Ultimate Fast 800 Recipe Book : Quick and simple recipes to nourish your body and improve your long-term health

By Dr Clare Bailey; Justine Pattison

Book information

Publisher
Simon & Schuster Australia
Year
2023
ISBN
9781761422317, 9781761422300
Language
english
Format
EPUB
Filesize
629 MB (659565188 bytes)
Pages
\0
Time added
2023-10-17 23:33:58
+300 Quick and simple recipesfast 800 Recipe Book

Description

The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health.With over 300,000 copies sold, Dr Michael Mosley's No. 1 bestselling The Fast 800 revolutionised Australia's health through the benefits of an 800-calorie programme, intermittent fasting and a low-carb Mediterranean style of eating.In this ultimate companion cookbook, Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created tasty and super simple meals, from light bites and food on the go, to soups and smoothies, to substantial family meals and even sweet treats.With more than 300 recipes to choose from, there are numerous low carb, keto friendly, vegetarian and vegan options, plus ready in 15 or 30 minute meals along with under 200, 400 and 600 calorie-counted meals.These...

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