ENGLISH

Overcoming compulsive hoarding: why you save & how you can stop

By Ph.D. , MD , Neziroglu , Fugen, , ABBP , Jerome Bubrick , and Jose Yaryura-Tobias

Book information

Publisher
New Harbinger Publications
ISBN
157224349X, 9781608822515, 9781572243491
Language
english
Format
EPUB
Filesize
2 MB (1616151 bytes)
Pages
vi, 146 pages ; 23 cm\0
Time added
2020-07-26 19:24:52
Hoarding of money--Treatment;Obsessive-compulsive

Description

"Differentiate between hoarding and collecting; recognize what type of hoarder you are; overcome the fear that makes you hoard; stop the clutter from taking over your life."--Cover.;Understanding compulsive hoarding -- Why do you save? -- Reasons to seek treatment -- Treatment options -- Applying cognitive strategies -- Cleaning up the clutter -- Continuing the cleaning program -- Enjoying your home and preventing relapse.

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