The Book of Shiatsu Vitality & Health Through the Art of Touch by Paul Lunberg
Book information
Description
With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
Similar books
LeanFT in Java
2016 · EPUB
The E5 Movement: Leadership through the Rule of Five
2020 · EPUB
The Successful Construction Supervisor and Foreman
2019 · AZW
Gardening Hacks: The DIY Book Every Gardener MUST Have - Whatever Your Goals Are, Learn To Grow More, Grow Healthy & Lose The Pests!
2018 · AZW
Have A Bleedin Guess: The Story of Hex Enduction Hour
2020 · AZW
Japanese Gardens (2nd Edition): The Art of Japanese Garden Design In Your Yard (Koi Ponds & More!)
2018 · AZW
Modeling Guide for Models and Photographers
2012 · AZW
50 Of The Most Powerful Spells On The Face Of Earth
2004 · PDF