Deep Happy: How to Get There and Always Find Your Way Back

Description

"Deep Happy takes us to the place within each of us that is already happy and connected."—Ken Dychtwald, PhD, author of With Purpose Somehow our happiness always seems transient, dependent on what's happening in our lives. But there is a deeper happiness that can only be found in the present moment. Deep Happy is based on quantum physics and the belief that we are intimately and infinitely connected to the larger universe. Spiritual and transformational healer Peter Fairfield offers tools and practices to achieve everyday happiness. He distills more than forty years of healing, research, and personal experience into this profound and practical volume. The stories and exercises in Deep Happy show readers how to understand and communicate with a deeper intrinsic reality to achieve lasting happiness: The more singular our request, the easier it is for the universe to respond. Positive and negative expectations can cancel each other out. The universe hears the heart most easily. Remember that the universe is us. The separation we feel is an illusion we have created in our own head. This is a fascinating and provocative look at the deepest workings of the biological, quantum, and sacred reality of who we are. Fairfield shows how anyone can drop beneath the normal noise of everyday life to experience deep and profound happiness.