ENGLISH

Vegan Bodybuilding & Fitness

By Michele Stuart

Book information

Publisher
Halthy Living Publications
Year
2010
Language
english
Format
PDF
Filesize
7 MB (7799161 bytes)
Pages
447\447
Time added
2015-05-22 13:33:35

Description

One of the worlds most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.

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