Reflexercise: Train Your Brain to be LESS Reactive to Stress, Anxiety, Chronic Pain, Depression, Trauma and PTSD Right from Home
Book information
Description
Overview: Reflexercise is an instructional manual that will provide you the background information to understand the science behind the technique and the simple instructions to perform in order to train your brain to be less reactive to stress, anxiety, chronic pain, depression, trauma and post traumatic stress.
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