ENGLISH

Get out of your mind & into your life: [the new acceptance & commitment therapy]

By Boehmer , Steven C , Paul;Tantor Media.;Smith , Spencer Xavier;Hayes

Book information

Publisher
New Harbinger Publications;Tantor Audio
Year
2011
ISBN
1572244259, 9781452625386, 1452625387
Language
english
Format
EPUB
Filesize
3 MB (3399544 bytes)
Edition
Unabridged
Pages
1 sound file, 10 hr., 30 min\0
Time added
2020-07-26 19:24:52
Acceptance and commitment therapy;Downloadable aud

Description

A new approach to psychotherapy that reevaluates the most basic assumptions about mental health, and details how ACT can help people to embrace life and everything it has to offer.

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