ENGLISH

Ayurvedic Principles for Daily Live

By K. Parvathi Kumar

Book information

Publisher
Dhanishta
Year
2005
ISBN
3033004636, 9783033004634
Language
english
Format
PDF
Filesize
221 kB (226388 bytes)
Edition
1
Pages
56\56
Scanned
yes
Time added
2012-02-04 16:00:00

Description

This booklet contains short, practical regulations and recommendations for everyday living. Some of the topics are: Morning regulations; the science of bathing, water temperature, hair, exercise guidelines; massage massage principles, oil massage, head and foot massage, cleansing massage; sleep-guidelines, sunrise and sunset hours; diet an understanding of diet, ayurvedic principles for eating. This text is the first of a series of publications of Dhanishta Switzerland, meant to present the teachings of Dr. K. Parvathi Kumar in a form suited to the English speaking Western world.

Similar books