Triathlon science
Book information
Description
Part I. Physical Attributes of Triathletes Part II. Technical Execution and Efficiency in Each Event Part III. Environmental Factors and Equipment Options Part IV. Physiological Function in Triathlon Training Part V. Training Modes and Methods for Triathletes Part VI. Training Strategies in Triathlon Part VI.I Training Base Building for Triathlon Part VII. Multisport Event-Specific Training and Racing Tactics Part IX. Sports Medicine for Triathletes Part X. Nutrition for Triathletes Part XI. Psychology of Multisport.
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