Astral Projection and Lucid Dreaming: An Essential Guide to Astral Travel, Out-Of-Body Experiences and Controlling Your Dreams

Description

This book provides examples of astral projection experiences, focusing particularly on how to achieve practical success, and showing you how to project out of your physical form to explore the universe at will. Part 1: Astral Projection Introduction Chapter One: Essential Energy Concepts Chapter Two: Astral Projection, Astral Travel, or OBE? Chapter Three: Astral Projection and Dreams Chapter Four: The Benefits of Astral Projection Chapter Five: 8 Things You Should Know Before Attempting an OBE Chapter Six: Preparing for Astral Projection Chapter Seven: 5 Basic Astral Projection Techniques Chapter Eight: Advanced OBE Techniques Chapter Nine: What to Expect When Astral Projecting Chapter Ten: Protecting Yourself in the Astral Plane Chapter Eleven: Meeting Spirit Guides and Other Advanced Astral Travel Adventures Chapter Twelve: How to Return to Physical Body Chapter Thirteen: After-Effects and Integration Chapter Fourteen: Energy Healing Chapter Fifteen: Increasing your Clairvoyant Abilities Via Astral Projection Conclusion Part 2: Lucid Dreaming for Beginners Introduction Chapter One: What Are Dreams? Chapter Two: Lucid Dreaming Chapter Three: Lucid Dreaming and Astral Projection Chapter Four: Lucid Dreaming and Shamanic Journeying Chapter Five: Preparation for Learning Lucid Dreaming Chapter Six: Preparing for a Lucid Dream Experience Chapter Seven: 5 Lucid Dreaming Techniques Chapter Eight: How to Explore your Dreamland Chapter Nine: Meeting Spirit Guides in Lucid Dreams Chapter Ten: 14 Things to NEVER Do When Lucid Dreaming Chapter Eleven: How to Protect Yourself While Lucid-Dreaming Chapter Twelve: Five Advanced Lucid Dreaming Techniques Conclusion Resources