ENGLISH

Okinawan Goju-Ryu II: Advanced Techniques of Shorei-Kan Karate

By Seikichi Toguchi , Toshio Tamano

Book information

Publisher
Black Belt Books
Year
2018
ISBN
0897501403
Language
english
Format
PDF
Filesize
120 MB (126278371 bytes)
Series
2
Pages
166\166
Time added
2021-02-20 23:14:58
Karate,GojuRyu,ShoreiKan,

Description

Master Okinawan goju-ryu karate with Seikichi Toguchi’s highly anticipated sequel. In this follow-up to his first book on goju-ryu karate, shorei-kan founder Seikichi Toguchi reveals the art’s origin in Okinawa. He gives a history of goju-ryu and relates lessons learned from his master, Chojun Miyagi (the inspiration behind the Mr. Miyagi character in The Karate Kid films). In relating his experiences, he explores the importance of kaisai and kata training and examines the virtues of dedication, devotion and commitment. Okinawan Goju-Ryu II: Advanced Techniques of Shorei-Kan Karate contains scores of photographs with detailed captions that illustrate advanced goju-ryu techniques, including stances, strikes, blocks and kicks. Seikichi Toguchi also offers approaches to kata and kiso kumite (prearranged sparring). Whether you’re a traditional martial artist or a hard-core self-defense enthusiast, you’ll benefit from the techniques and training exercises in Okinawan Goju-Ryu. Cover......Page 1 Title Page......Page 2 Copyright Page......Page 3 Acknowledgements......Page 4 Contents......Page 6 Part I: A Martial Arts Retrospective......Page 7 Chapter 1: A Personal History of Okinawan Goju-Ryu Karate......Page 8 Chapter 2: Chojun Miyagi and Seko Higa......Page 13 Chapter 3: Dedication, Devotion and Commitment......Page 27 Part II: The Secrets of Kata......Page 38 Chapter 4: The Importance of Kata and Kaisai......Page 39 Chapter 5: The Evolution of Kata......Page 43 Part III: Advanced Techniques......Page 48 Chapter 6: Stances......Page 49 Chapter 7: Strikes......Page 53 Chapter 8: Blocks......Page 57 Chapter 9: Kicks......Page 78 Part IV: Kata Gekiha Dai Ichi and Bunkai......Page 81 Chapter 10: Kata Gekiha Dai Ichi......Page 82 Chapter 11: Gekiha Dai Ichi Bunkai Kumite......Page 96 Part V: Ukemi and Kiso Kumite Dai Go......Page 110 Chapter 12: Ukemi (Break Fall)......Page 111 Chapter 13: Kiso Kumite Dai Go......Page 113 Part VI: Koryu Kata Saifa and Its Bunkai Kumite......Page 126 Chapter 14: Kata Saifa......Page 127 Chapter 15: Saifa Bunkai Kumite......Page 141 Glossary......Page 161 Rear Cover......Page 166

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