Lifestyle Medicine

Description

The fourth edition of Dr. James Rippe’s classic Lifestyle Medicine textbook continues to lead and inform the rapidly growing field of lifestyle medicine. This is the discipline that focuses on the impact of daily habits and actions on both short- and long-term health and quality of life. The first edition of this comprehensive work named the field of lifestyle medicine in the academic medical literature. The fourth edition continues to span and expand the field and offers extensive evidence-based literature in virtually every aspect of lifestyle medicine. This Textbook, edited by cardiologist Dr. James Rippe, who is a leading lifestyle medicine researcher, represents the combined wisdom and recommendations of over 325 experts in virtually every aspect of lifestyle medicine. Chapter authors have been chosen because of their background as leaders in various aspects of lifestyle medicine. Lifestyle Medicine, Fourth Edition contains extensive sections on the treatment and prevention of coronary heart disease,stroke, cancer, diabetes, obesity, substance abuse, dementia, and many other clinical conditions. Key lifestyle modalities such as physical activity, nutrition, weight management, sleep, stress reduction, and positive connections with other humans are supported by detailed discussion and state-of-the-art evidence. The expanded section on behavioral medicine provides an important framework for these discussions. Every chapter has been completely revised and many new topics added, such as lifestyle medicine for nursing, psychiatry, and preventive neurology. The fourth edition of this classic text continues to serve as the leading, comprehensive textbook in lifestyle medicine. The original has been called the “indispensable bible” of lifestyle medicine, and the fourth edition of this work continues to justify this designation. There is no longer any serious doubt that daily habits and actions have a significant impact on multiple aspects of health. The fourth edition of Lifestyle Medicine provides the scientific evidence to support this assertion and will serve as an invaluable reference and guide, not only to lifestyle medicine practitioners but to all primary care physicians, subspecialty physicians, nurses, and other healthcare practitioners. Cover Half Title Title Page Copyright Page Dedication Table of Contents Preface Serendipity and Important Milestones About the Editor Contributors Acknowledgments—Lifestyle Medicine, Fourth Edition Part I Lifestyle Management and Prevention of Cardiovascular Disease Chapter 1 The Rationale for Intervention to Reduce the Risk of Cardiovascular Disease Chapter 2 Lifestyle Strategies for Risk Factor Reduction and Treatment of Cardiovascular Disease Chapter 3 Physical Activity and Fitness in the Prevention of Cardiovascular Disease Chapter 4 Clinical Strategies for Managing Dyslipidemias Chapter 5 Lifestyle Management and Prevention of Hypertension Part II Nutritional Aspects of Lifestyle Medicine Chapter 6 Dietary Guidelines for Americans, 2020–2025: National Nutrition Guidance Chapter 7 Nutrition and Cardiovascular Disease Chapter 8 Optimal Nutrition Guidance for Older Adults Chapter 9 Effects of an Active Lifestyle on Water Balance and Water Requirements Chapter 10 Culinary Medicine Chapter 11 Nutrition, Lifestyle, and Environment Part III Physical Activity Chapter 12 The Health Benefits of Regular Physical Activity Chapter 13 Implementation of the Exercise Prescription Chapter 14 The Role of Physicians in Promoting and Prescribing Increases in Physical Activity Chapter 15 Physical Fitness Evaluation Chapter 16 Exercise Prescription for Apparently Healthy Individuals and for Special Populations Chapter 17 Physical Activity and Health: Key Findings from the Physical Activity Guidelines for Americans 2018 Chapter 18 Overcoming Sedentary Behavior Chapter 19 Promoting Regular Physical Activity Part IV Behavioral Medicine Chapter 20 Behavior Change Chapter 21 Applying Psychological Theories to Promote Healthy Lifestyles Chapter 22 Motivational Interviewing and Lifestyle Change Chapter 23 Transtheoretical Model Chapter 24 The Impact of Positive Psychology on Behavioral Change and Healthy Lifestyle Choices Chapter 25 The Intention–Behavior Gap Chapter 26 Cognitive-Behavioral Change Approaches to Enhancing Physical Activity Participation and Decreasing Sedentary Behavior in Adults Chapter 27 Enhancing the Nutrition Prescription Using Behavioral Approaches Chapter 28 Behavioral Approaches to Manage Stress Chapter 29 Health Coaching and Behavior Change Part V Lifestyle Medicine Approaches to Dysglycemia Chapter 30 Overview: Dysglycemia-Based Chronic Disease—Exposing Lifestyle Medicine Targets Chapter 31 Context: Impact of Dysglycemia and Lifestyle Medicine on Cardiometabolic-Based Chronic Disease Chapter 32 Management: Lifestyle Medicine Approaches to Insulin Resistance, Prediabetes, Type 2 Diabetes, and Diabetes Complications Chapter 33 Implementation: Lifestyle Medicine Tactics to Optimize Dysglycemia Care Chapter 34 Adiposity-Based Chronic Disease Part VI Lifestyle Issues in the Prevention and Treatment of Cancer Chapter 35 Exercise Oncology: The Role of Exercise across the Cancer Control Continuum Chapter 36 The Health Consequences of Tobacco Use and Addiction: Assessment and Treatment Chapter 37 The Role of Integrative Medicine in Cancer Prevention and Survivorship Chapter 38 Cancer Prevention Vaccines Chapter 39 Lifestyle Approaches To Obesity Management for Cancer Control Chapter 40 The Importance of Nutrition in Cancer Prevention Part VII Obesity and Weight Management Chapter 41 Exercise Management for the Patient with Obesity Chapter 42 Dietary Management of Overweight and Obesity Chapter 43 A Clinical Approach to Pharmacological Management of the Patient with Obesity Chapter 44 Surgery for Severe Obesity Part VIII Immunology and Infectious Disease Chapter 45 Chronic Exercise and Immunity Chapter 46 HIV and Exercise Chapter 47 Exercise, Aging, and Immunity Part IX Pulmonary Medicine Chapter 48 Respiratory Symptoms Chapter 49 Asthma Chapter 50 Occupational and Environmental Lung Diseases Chapter 51 Venous Thromboembolic Disease Chapter 52 Influenza Chapter 53 Indoor Air Quality Chapter 54 COVID-19 Part X Obstetrics, Gynecology, and Women’s Health Chapter 55 Preconception, Pregnancy, and Postpartum Care Chapter 56 Menstrual Health and Menopause Chapter 57 Female Breast and Gynecologic Cancer Chapter 58 Cardiovascular Disease, Diabetes, Obesity, and Lifestyle Medicine Considerations in Women Part XI Cardiovascular Rehabilitation and Secondary Prevention Chapter 59 Using Digital Health Technology to Promote Cardiovascular Disease Risk Reduction in Secondary Prevention Chapter 60 Psychosocial Risk Factors as Modulators of Cardiovascular Outcomes in Secondary Prevention Chapter 61 Lipid Management in Secondary Prevention Chapter 62 Counseling Coronary Heart Disease Patients about Their Body Weight: Implications Regarding the Obesity Paradox Chapter 63 Vitamins and Supplements: Evidence in the Prevention and Treatment of Cardiovascular Disease Part XII Lifestyle Components of Pediatric Medicine Chapter 64 Pediatric Preventive Medicine: An Introduction Chapter 65 Cardiovascular Risk and Physical Activity in Children Chapter 66 Cardiovascular Risk and Diet in Children Chapter 67 Sleep and Obesity Prevention in Children and Adolescents Chapter 68 Childhood Obesity Chapter 69 Identification and Management of Children with Dyslipidemia Chapter 70 Diagnosis, Management, and Treatment of Systemic Hypertension in Youth Part XIII Lifestyle Medicine and Nursing Chapter 71 Lifestyle Nursing: Lifestyle Medicine and Nursing Chapter 72 Code of Ethics, Self-Care, and Historical Changing Roles of Nurses Chapter 73 Nursing Educators’ Perspectives on Integrating Lifestyle Medicine into the Nursing Curriculum Chapter 74 Staff Nurse Clinical Application of Lifestyle Medicine Chapter 75 Advanced Practice and Specialized Nursing Approaches to Lifestyle Medicine Part XIV Mental Health and Psychiatry in Lifestyle Medicine Chapter 76 Lifestyle Psychiatry: An Overview Chapter 77 The Neuroscience of Brain Health Chapter 78 Diet and Exercise Interventions in the Management of Psychiatric Disorders: Mechanism and Efficacy Chapter 79 Risk and Protective Factors for Mental Health Chapter 80 Biopsychosocial Implications and the Prevention and Management of Chronic Illnesses Part XV Preventive Neurology Chapter 81 The Influence of Lifestyle on Parkinson’s Disease Management Chapter 82 Sleep and Lifestyle Medicine Chapter 83 Headache and Lifestyle Medicine Chapter 84 Stroke and Vascular Brain Diseases Chapter 85 Alzheimer’s Disease Part XVI The Practice of Lifestyle Medicine Chapter 86 Definition of Lifestyle Medicine* Chapter 87 Health Provider Core Competencies in Lifestyle Medicine Chapter 88 Lifestyle Medicine Clinical Processes Chapter 89 Emotional Health and Stress Management Chapter 90 High-Intensity Therapeutic Lifestyle Change Chapter 91 Physician Health Practices and Lifestyle Medicine Chapter 92 Physician Burnout Chapter 93 Lifestyle Medicine Research Chapter 94 Lifestyle Medicine around the World Part XVII Substance Abuse and Addiction Chapter 95 Addiction Section Introduction Chapter 96 History of Alcohol and Opioid Use and Treatment in the United States Chapter 97 Behavioral Approaches to Enhancing Cigarette Smoking Cessation Chapter 98 Alcohol Use Disorders Chapter 99 Diagnosis and Treatment of Opioid Use Disorders Chapter 100 Cannabis Use Disorder and Treatment Chapter 101 Digital Health Technology for Behavior Change Chapter 102 Psychosocial Interventions for the Treatment of Substance Use Disorders Chapter 103 The Digital World and Addiction Treatment Part XVIII Lifestyle Medicine in Geriatrics Chapter 104 How Geriatrics Principles and Paradigms Can Inform Lifestyle Medicine Practice Chapter 105 Addressing Physical Function, Sarcopenia, and Frailty through Lifestyle Medicine Chapter 106 Reducing Cognitive Decline through Lifestyle Medicine Chapter 107 Medication Management in Older Adults Chapter 108 What Matters: Geriatrics, Lifestyle Medicine, and Palliative Care Chapter 109 Healthy Aging: Impact of Loneliness and Social Isolation Chapter 110 Caregivers: Bringing the Invisible Patient to the Forefront Part XIX Health Promotion Chapter 111 Introduction to Health Promotion and Lifestyle Medicine Chapter 112 Motivation as Medicine Chapter 113 Hybrid Health Promotion: Patient-Centric Digital Tools to Support Healthier Lifestyles Chapter 114 Community as a Catalyst for Healthier Lifestyles Chapter 115 International Health and Lifestyle Chapter 116 Future Directions of Health Promotion: The Role of the Physician Chapter 117 “Responders” and “Non-Responders” in Exercise Studies Chapter 118 Health Promotion: History and Emerging Trends Part XX Exercise Psychology Chapter 119 Mind/Body Interactions in the Exercise Domain Chapter 120 Genetic Influences on Regular Exercise Behavior Chapter 121 Influence of Physical Activity on Brain Aging and Cognition Chapter 122 Physical Activity and Anxiety Chapter 123 Physical Activity and Depression Part XXI Injury Prevention Chapter 124 Injuries and Lifestyle Medicine Chapter 125 Motor Vehicle Crashes, Injuries, and Deaths: Epidemiology and Prevention Chapter 126 Drowning Prevention Chapter 127 Improving the Care of Children with Mild Traumatic Brain Injury: CDC’s Evidence-Based Pediatric mTBI Guideline Chapter 128 Older Adult Falls: Epidemiology and Effective Injury Prevention Strategies Chapter 129 Suicide Prevention: CDC’s Approach to Prevention Part XXII Public and Environmental Supports for Lifestyle Medicine Chapter 130 Healthcare Reform and Lifestyle Medicine in the Post-COVID-19 Era: Moving Forward Chapter 131 Policy and Environmental Supports for Physical Activity, Active Living, and Healthy Eating Index