ENGLISH

Power plates: 100 nutritionally complete, one-dish vegan meals for balanced living

By Gena , Hamshaw

Book information

Publisher
Potter;Ten Speed;Harmony
Year
2018
ISBN
9780399579059, 9780399579066, 0399579060
Language
english
Format
EPUB
Filesize
161 MB (169159359 bytes)
Edition
First edition
Pages
\0
Time added
2020-07-26 19:24:52
One-dish meals;Vegan cooking;Cookbooks

Description

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

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