ENGLISH

Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

By Ilaria Montagnani

Book information

Publisher
Ulysses Press
Year
2005
ISBN
9781569757536, 2005922405
Language
english
Format
EPUB
Filesize
3 MB (3094466 bytes)
Pages
\0
Time added
2023-01-01 09:07:57
Health & Fitness; Sports & Recreations; Nonfiction

Description

"Meet the Lara Croft of Manhattan" —The New York Post STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

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