ENGLISH

Mediterranean Diet Cookbook for Beginners: Weight Loss Easily with 100 Simple, Healthy and Flavorful Recipes + 2 Weeks Meal Plan

Book information

Year
2020
Language
english
Format
PDF
Filesize
2 MB (2029518 bytes)
Pages
101\99
Time added
2020-08-31 07:07:32

Description

Do you want to lose weight by eating the dishes of the most famous cuisine in the world?★ Everyone knows Mediterranean cuisine, it is a healthy cuisine thanks to the special balance of ingredients. Thanks to this cookbook, you will easily be able to lose weight thanks to a balance between carbohydrates, proteins, fruits, and vegetables. Introduction Chapter 1- The Rations Chapter 2 -The Program Chapter 3- Breakfast Chapter 4- Salads & Soups Chapter 5- Sides Chapter 6- Pizza and Pasta Chapter 7-Seafoods Chapter 8- Meaty Meals Chapter 9-Vegetarian Plates Chapter 10-Desserts Chapter 11 – 2 Weeks Meal Plan Conclusion:

Similar books