ENGLISH

28 days of clean eating: the healthy way to kick dieting forever

By Berkeley , California

Book information

Publisher
Sonoma Press
Year
2014
ISBN
9780989558686, 0989558681
Language
english
Format
EPUB
Filesize
27 MB (27985159 bytes)
Pages
336 pages : color illustrations ; 23 cm\0
Time added
2020-07-26 19:24:52
Cooking (Natural foods);Natural foods;Nutrition;Co

Description

Cleaning up your diet -- Preparing to eat clean -- Week-by-week clean meal plans -- Smoothies -- Breakfast -- Lunch -- Snacks -- Vegetarian dinners -- Fish and seafood dinners -- Meat and poultry dinners -- Dessert -- Kitchen staples.;"These recipes prove that when you consume the best ingredients in sensible amounts, you don't need to take extreme measures to cut fat, calories, and sugar. It's never been easier to start and stick to clean eating--and clean your plate in the process."--Page 4 of cover. Cleaning up your diet -- Preparing to eat clean -- Week-by-week clean meal plans -- Smoothies -- Breakfast -- Lunch -- Snacks -- Vegetarian dinners -- Fish and seafood dinners -- Meat and poultry dinners -- Dessert -- Kitchen staples.

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