ENGLISH

Emotional Literacy: Intelligence with a Heart

Book information

Year
2003
ISBN
1932181024, 9781932181029
Open Library ID
OL8807430M
Language
english
Format
DJVU
Filesize
7 MB (6949304 bytes)
Pages
275\305
Time added
2014-10-05 02:30:00

Description

This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy -- intelligence with a heart -- can be learned through practising specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking responsibility for one's actions. Provided are instructions on how to reverse the dangerous self-destructive emotional patterns that can rule a person's life. This program shows individuals how to open their hearts and minds to honest and effective communication, how to survey the emotional landscape, and ultimately how to take responsibility for their emotional lives.

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