Happiness: the art of living with peace, confidence and joy
Book information
Description
Sunrise from White Pine Mountain -- The long ride home -- A blank calendar -- 27 students, 20 letters and a new purpose -- What it means to be happy -- Making peace with the past -- Facing the future with confidence -- Living in the present with joy -- All the ways I went astray -- Simplicity on the far side of complexity -- The five things -- The one thing -- Call me Mr. Lucky.;The author recounts his journey to better understand and practice the skills of happiness : Forgiveness, gratitude, faith, optimism, flexibility, openness, doing now what I am doing now, honoring mind/body/spirit, being altruistic, thinking with abundance, mastering our stories, finding purpose/meaning, and cherishing relationships.
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