ENGLISH

Meditation interventions to rewire the brain: integrating neuroscience strategies for ADHD, anxiety, depression & PTSD

By Tarrant , Jeff;Donald Altman

Book information

Publisher
PESI Publishing & Media
Year
2017
ISBN
9781683730729, 1119598109, 9781683730736, 1683730720
Language
english
Format
EPUB
Filesize
3 MB (3010298 bytes)
Pages
xvi, 175 pages : illustrations ; 28 cm\0
Time added
2020-07-26 19:24:52
Meditation--Therapeutic use;Neuroses--Treatment;Ps

Description

-Using therapeutic tools such as biofeedback, essential oils & virtual reality.;-Matching the four styles of Neuromeditation with client needs and goals.;Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.;-Everything you need to immediately begin using these methods in your practice.;-Yoga, meditation-in-motion and nature-based strategies.;Discover how to increase the power of meditation and mindfulness in your clinical practice.;--Over 50 worksheets, handouts, tips, scripts and exercises on:

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