老年人健康手册 (Health Manual for the Elderly)

Description

《老年人健康手册》紧扣老年人健康长寿这一主题。首先，让老年人学会正确认识、善待自己，合理科学地安排好每日的衣食住行，心身愉悦地过好每天；然后，针对最容易患的16种老年病做了中肯的保健指导，其方法简单、易行、有效、廉价。全书图文并茂，一看就懂，一听就明白，是老年人安享晚年的益友，也是儿女们孝顺长辈的好"礼"。(The Health Manual for the Elderly is closely linked to the subject of health and longevity of the elderly. First of all, it tells the old people to learn to correctly understand and treat themselves well, reasonably and scientifically arrange the daily basic necessities of life, and live every day with mental and physical pleasure; later, pertinent health guidance is given to 16 diseases most likely to incur, and the methods are simple, effective and cheap. The book has both pictures and text, making you easy to understand when reading, so it is a good book for the elderly to enjoy their twilight years and also a good gift for the children to show filial obedience to the elders.)